FreeSpirit  TreadMill   Operation
        as of 2021 C Mar 09

    To START THE BELT

1. Power On (Orange Switch at floor)
   optional: Turn on lights and music
2. Cover Safety Key Start with Clip
3. Clip on the Safety Clip
4. Push P until you see P0
5. Push ON : to hear 3-2-1 : belt moves
6. Push FAST until 2.3 mph
7. Push Mode 4 times until PULSE
8. Hands on Pulse Sensors
9. Wait until PULSE shows a number or 50 sec.
10. Push MODE twice to start SCAN

    To STOP THE BELT

11.Push OFF : belt slows then stops
12.Unclip Safety Clip
13.Power Off (Orange Switch at floor)
   optional: Turn off lights and music

SCAN: SPEED-TIME-DIST-CAL-PROGRAM-PULSE

  Age  Min   minutes/week   Max
   70   95        110       125 

/Treadmill_Buttons.txt   [print at 13 cpi]